PMS is a combination of physical, emotional, psychological, and mood disturbances which occurs after a woman ovulates. About 80% of women experience PMS with average symptoms. Symptoms of PMS include mood swings, crying, irritability, depression, and over sensitivity. Physical changes are bloating, acne, fatigue, and a shift in food cravings.

The study indicated that the vitamin B supplement should come from a food source and not just vitamin pills in order to reduce risk of PMS. Women who had the greatest intake of vitamin B had reduced their risk of PMS by 35% compared to women with the least intake of vitamin B. Thiamine and riboflavin may link to the brains neurotransmitters such as dopamine and serotonin which are connected to PMS.

Thiamine can be found in fortified cereals, beans, whole grains, and nuts. A source of riboflavin is available in milk, meat, eggs, and green vegetables. 2-3 servings of each should be taken each day, starting a week before a menstrual cycle.

Other treatments for PMS include exercise, drinking plenty of water, emotional support, and reduction of intake of salt, caffeine, and sodium. Avoid fast foods and processed foods and try to consume more fruits and vegetables. Birth controls such as Yaz may also reduce symptoms of PMS. Also, intake of calcium or magnesium supplements can naturally reduce water weight. Consult your doctor first before trying any vitamin supplements.

Birth Control Buzz is a service company that provides birth control prices, types of birth control(prescription required), health administrative services, and birth control statistics predominantly to US patients seeking to purchase pharmaceuticals on-line. For more information, call 1-866-868-8850 or visit http://www.birthcontrolbuzz.com/.

The pill is a common contraception option among women. It is an easy way to prevent pregnancy if taken properly and can be up to 99% effective. However some specific types of birth control pills may not be the best option for you. Your body may react differently to the medicine, and many women choose to switch to a different pill if the side effects are unbearable.

Side effects - There are usually side effects with most birth control pills. If you experience minor side effects its not a sign to switch pills. Side effects are common in most people, and the side effects are listed in the booklet that comes with a pack of pills. Common side effects can include headaches, nausea, vomiting, decreased libido, and changes in blood pressure. If you notice any unusual symptoms mention them to your doctor on your next visit – they may suggest switching pills.

Menstruation Changes - If there has been any change in your regular menstrual cycle after going on the pill, consider the changes. While on the pill your periods should be lighter and shorter, not heavier and longer. If you experience increased menstrual bleeding after going on the pill, tell your doctor and see if they recommend the use of a different pill. If you feel increased discomfort during your period (painful cramps or other symptoms starting a week before your period) inform your doctor. The pill should not make period symptoms worse. If birth control improves the comfort of your menstrual period, it is not necessary to switch pills.

Weight Gain - Before you assume that the pill is causing you to gain wait, think about any lifestyle changes that you’ve made after going on the pill. People often blame weight gain on birth control, but there is very little evidence that the pill causes weight gain. Pills that are higher in estrogen levels can lead to an increased appetite and water retention, making you bloated. Tell your doctor if you feel that your pill caused you to gain weight. They may switch you to a pill with lower hormone levels such as Yasmin or Alesse.

Mood Swings - You may experience mood swings that started with taking the pill. The hormone levels in birth control pills cause mood swings in most women. If you notice that you are starting to feel depressed or moody for no apparent reason, it could be because of the birth control pill that you are on. You may want to talk to your doctor about your options, but in most cases switching pills will not solve this problem.

Cost- The birth control you are on may be too expensive for your lifestyle. If you are having trouble paying for your birth control every month, try switching to a generic brand. These pills are more affordable than the brand name pills you pay for.

Usually, different types of birth control pills can improve your symptoms and side effects. However, if you feel that birth control pills aren’t right for you, there are many other contraceptive options available such as patches, rings, and IUDs.

Birth Control Buzz is a service company that provides birth control prices, types of birth control(prescription required), health administrative services, and birth control statistics predominantly to US patients seeking to purchase pharmaceuticals on-line. For more information, call 1-866-868-8850 or visit http://www.birthcontrolbuzz.com/.

Birth Control Buzz is a service company that provides birth control prices, types of birth control(prescription required), health administrative services, and birth control statistics predominantly to US patients seeking to purchase pharmaceuticals on-line. For more information, call 1-866-868-8850 or visit http://www.birthcontrolbuzz.com/.

Pros -
Women don’t need a period – The only reason known for a menstrual cycle, is for a woman to get pregnant. A period occurs to rid the body of the uterine lining which has been built up monthly to prepare the egg to be fertilized. When you are on a hormonal birth control pill the lining no longer builds up, thus there is nothing to expel and no reason for a period. A traditional 28 day pack of birth control pills have 7 placebo (sugar, no-hormone) pills. The lack of hormones is what causes the flow.

It is convenient - With monthly menstrual cycles many women undergo severe pain. The symptoms include headaches, cramps, mood swings, and various other painful and undesired feelings. When taking birth control pills and not having a period, there are no symptoms and no pain!

Skipping periods is another reproductive choice for women; the more choices we have, the better.

If you decide to use/continue using birth control pills as a way to stop your period, check with your insurance if they are covered in your plan. You will need a doctor’s written approval to prescribe you with BCP’s for excessive pain before your insurance will cover the pills.

Cons -

It’s not philosophically right – Periods are not diseases. The pill is not an antibiotic. Doctors have prescribed continuous-hormone birth control pills for women who experience extreme pains, mood swings, and discomforts. Getting rid of one’s period would be just a matter of convenience. By expelling menstrual cycles it gives the image that women’s periods are something to be ashamed of.

Lybrel doesn’t work – A new release, the no-bleeding pill, Lybrel, might not work for all women. After a year of using Lybrel, a study showed that 40 percent of women on Lybrel still had spotting, and 20 percent bled enough to need tampons or pads.

May be unsafe – Although most professionals say BCP’s are safe for stopping your period, we have yet to know the long term effects of taking hormones nonstop might be.

How will you tell you are pregnant – Skipped periods are the most common way women discover they are pregnant. If you are not expecting your period, how will you know you are pregnant?

We do not know enough about using BCP’s to stop periods to consider it completely safe.

Birth Control Buzz is a service company that provides birth control prices, types of birth control(prescription required), health administrative services, and birth control statistics predominantly to US patients seeking to purchase pharmaceuticals on-line. For more information, call 1-866-868-8850 or visit http://www.birthcontrolbuzz.com/.

Birth Control Buzz is a service company that provides birth control prices, types of birth control(prescription required), health administrative services, and birth control statistics predominantly to US patients seeking to purchase pharmaceuticals on-line. For more information, call 1-866-868-8850 or visit http://www.birthcontrolbuzz.com/.

There are a number of benefits that the continuous/extended COC use has shown. Some of these benefits include the lessening of menstrual pain, headaches, bloating and swelling, acne, breast tenderness, and shorter periods. Continuous use, however, may cause spotting or unscheduled bleeding.

Birth Control Buzz is a service company that provides birth control prices, types of birth control(prescription required), health administrative services, and birth control statistics predominantly to US patients seeking to purchase pharmaceuticals on-line. For more information, call 1-866-868-8850 or visit http://www.birthcontrolbuzz.com/.

Birth Control Buzz is a service company that provides birth control prices, types of birth control(prescription required), health administrative services, and birth control statistics predominantly to US patients seeking to purchase pharmaceuticals on-line. For more information, call 1-866-868-8850 or visit http://www.birthcontrolbuzz.com/.

Why does this happen?
Menstrual pain occurs during a menstrual cycle and when you ovulate During menstruation your uterus contracts causing cramps in your lower abdomen.

Can birth control help?
Birth control can help reduce the amount of menstrual pain you are experiencing. It also regulates your menstrual cycle if it is irregular, decreases the amount of bleeding during your period, and of course, prevents pregnancy. There are different forms of birth control: the pill, patch, or ring. Speak with your doctor to find out which method and brand best suits you and what the side effects are for the birth control being recommended.

What else can help relieve the pain?

Over-the-Counter

Over-the-counter drugs containing ibuprofen or naproxen can help with menstrual pain. There are also other over-the-counter brands that are made to specifically help relieve menstrual pains.

Healthy Diet

A healthy diet of zinc, calcium and B vitamins can help relieve menstrual cramps. Try to lower your daily salt, caffeine, and sugar intake in the week before your period.

Heat Pad/Ice Packs

Heat pads or hot water bottles can help relieve menstrual pains in the stomach and back. Cramps can also be caused by a build-up of blood in your pelvis. In this case, use ice packs to relieve your pain. Try both methods to see which one works best.

Bath

A long soothing warm bath is known to help relieve menstrual cramps. Add on aromatherapy bath salts to make your bathing experience relaxing.

Lying Down

Try to lie down in a fetal position. Many women have said it helps decrease your menstrual pains

Working Out

Work out with less aggressive activities such as swimming and yoga can reduce menstrual cramps.

Herbal Teas

Herbal teas such as Chamomile, Raspberry, Cinnamon, and Cramp bark tea are said to help relieve menstrual cramps.

Fresh Pineapple Juice

Pineapples contain bromelain, an enzyme that helps relax muscles. Try drinking or eating pineapple products to reduce menstrual cramps.

Massages

Massages, reflexology and acupressure can also help reduce the severity of menstrual cramps.

Birth Control Buzz is a service company that provides birth control prices, types of birth control (prescription required), health administrative services, and birth control statistics predominantly to US patients seeking to purchase pharmaceuticals on-line.

For more information, call 1-866-868-8850 or visit http://www.birthcontrolbuzz.com/.

Birth Control Buzz is a service company that provides birth control prices, types of birth control(prescription required), health administrative services, and birth control statistics predominantly to US patients seeking to purchase pharmaceuticals on-line. For more information, call 1-866-868-8850 or visit http://www.birthcontrolbuzz.com/.